Conversion Calculator

Amount of nutrients in 100 g (grams) of Fish, lingcod, liver (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	45.9 g	45.9%
Energy (calorie)	424 kcal
Energy (joule)	1776 kJ
Protein	5.6 g	5.6%
Total lipid (fat)	42 g	42%
Ash	0.5 g	0.5%
Carbohydrate, by difference	6 g	6%
Calcium, Ca	5 mg
Iron, Fe	1 mg
Phosphorus, P	123 mg	0.12%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.22 mg
Niacin	4.2 mg
Vitamin A, IU	9100 IU